Daily Mindfulness Practice: How to Develop Superpowers

I wake up at the same time every day to practice mindfulness. Come 5 o'clock, I'm up and at 'em. I drink some coffee, have a chat with my brother James and then we meditate for 20 minutes. We don't always end up meditating, some days we just talk until it's time for one of … Continue reading Daily Mindfulness Practice: How to Develop Superpowers